Five Doctors that you need Treatment from

Five Doctors that you need Treatment from

The human body being composed of different types of cells that together create tissues and subsequently organ and system, can malfunction a lot but it can be brought back to its perfect state by five natural doctors. Listed below are the most wanted doctors.

1.      Dr. Rest: It is a naturally recurring state of mind and body, characterized by altered consciousness relatively inhibited sensory activity, inhabitation of nearly all voluntary muscles and reduced interaction with the surroundings. Do you know during sleep most of the body’s system are in anabolic state, helping to restore the immune, nervous, skeletal and muscular system. This helps us regain more than 69% of the lost energy.

2.      Dr. Exercise: This is the bodily activity that enhances or maintains physical fitness and overall heath and wellness. Some people do complain why they look a bit older than their counterpart, but I have a question for such people. When last did visit doctor exercise. Exercise helps to reduce weight by burning the fats in the body, I hope you know obesity kills. Some studies indicate that exercise may increase life expectancy and the overall quality of life

3.      Dr. Nutrition: “You become what you eat, you eat healthy you become healthy” An unhealthy diet can cause deficiency related diseases such as blindness, anemia, scurvy etc which can reduce human life span. Healthy nutrient helps the cells to function very well.

Note: Do not eat any food late at night weather healthy meal or not because of the detrimental effect it has on the body. (Read previous article to see the full effects).

4.      Dr. Sun: Some may wonder how the sun helps us. But little do they know we can’t live without it because it is the main factor by which we get food (Photosynthesis). By consuming the food we become strong. Also our skin attracts vitamin D from the sun.

5.        Dr. God: The last and most important doctor, he made the other doctors come to function no wonder the Pre Socratic philosopher (Aristotle) called him the unmoved mover.